Reflexology is a combination of pressure and massage of the feet. Points of the top, bottom and sides of the foot represent various organs, glands and systems of the body.
How it Works
Stimulation of the reflex points help by promoting circulation, increasing metabolism, aids in detoxification and helps reduce stress through relaxation. A half hour treatment is the equivalent of 3 hours of sleep.
Stress: Many health problems can be linked to stress: insomnia, migraines, digestive problems, fatigue and illness. Reflexology can help counteract the effects of stress by promoting relaxation and bringing balance to the body.
Relaxation: Many factors can cause muscle tension. When muscles become tense and over stressed the energy in our body is thrown out of balance. The result can be pain, fatigue, irritability or even more stress. Reflexology stimulates nerve endings in the feet to release the energy, relax muscles and restore balance.
Circulation: Stress and tension can restrict blood flow, causing you to become sluggish. As a result, tissues becoming oxygen-deprived and the energy in the body becomes depleted. Reflexology can help the body's circulation.
Detoxify: Reflexology can help release blockages in the lymphatic, urinary or intestinal systems, helping your body to release toxins and waste. This will encourage the body to naturally restore its own healthy balance.
Balancing: Reflexology assists in sustaining balance in every gland, organ, muscle, tissue and cell in the body, which is vital for a healthy body, mind and spirit. Reflexology helps to maintain a state of homeostasis.
|50 Minute Treatment:
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